Honey Sesame Chicken +-

From: Your Homebased Mom

• 6-8 boneless, skinless chicken thighs or 2 chicken breasts (about 2 lbs total
• salt and pepper
• 1/2 C onion, chopped
• 2 cloves garlic, minced
• 1 C honey
• 1/4 C ketchup
• 1/2 C soy sauce
• 2 Tbsp olive oil
• 1/4 tsp red pepper flakes
• 4 tsp cornstarch
• 1/3 C water
• 1 Tbsp sesame seeds
• 3 green onions, chopped

• Put chicken in crock pot. Season with salt and pepper.
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• In a bowl combine onion, garlic, honey, ketchup, soy sauce, oil and red pepper flakes.
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• Pour over chicken.
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• Cook on low for 3-4 hours or high for 2 hours.
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• Remove chicken and shred.
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• In a small bowl combine cornstarch and water.
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• Pour sauce in crock pot into a sauce pan and add in the cornstarch mixture.
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• Stir to combine over medium heat. Cook for about 10 minutes or until thickened. Stirring often.
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• Pour over chicken.
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• Serve over rice.
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• Sprinkle with sesame seeds and green onions.