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- Gross! Spit it out.
✔- Swallow the first bite, but don't take another.
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Showing posts with label chicken thighs. Show all posts
Showing posts with label chicken thighs. Show all posts

Wednesday, January 28, 2015

Spicy Honey Chicken Salad +



Salad
  • 1-2 heads Romaine Lettuce, Red Leaf Lettuce, or Spinach
  • 2 ripe but firm mangoes, chilled
  • 2-3 ripe but firm avocados
  • Thinly sliced red onion
Chicken
  • 8 boneless skinless chicken thighs
  • 2t granulated garlic
  • 2t chili powder
  • 1/2 t onion powder
  • 1/2 t coriander
  • 1 t kosher salt
  • 1 t cumin
  • 1/2 t chipotle chili powder
  • 1/2 c honey
  • 1 T cider vinegar
Honey Citrus Vinaigrette 
  • 1 garlic clove, minced
  • 1/2 T grated onion
  • 1/3 C fresh orange juice
  • 3T fresh lime juice
  • 2T honey
  • 3/4 t cumin
  • 1/2 t salt
  • 1/4 t ground black pepper
  • 1/2 C vegetable oil 
For the Chicken: Combine granulated garlic, chili powder, onion powder, coriander, salt, cumin, and chipotle chili powder in bowl and mix well. Use kitchen shears to trim off any excess fat from the chicken pieces. Pat dry. Drizzle oil over chicken and rub in with your hands to lightly coat all the pieces. Then toss chicken with the spice rub to coat all sides well. Grill or broil chicken for 3-5 minutes on each side, until cooked through.

While chicken is cooking, warm honey in the microwave so it’s not so thick. Add the vinegar and combine well. Reserve 2T honey glaze for later. Take the rest and brush on chicken (both sides) in the final moments of grilling. Drizzle the reserved glaze on top of the finished chicken.

For the Dressing: Place all ingredients in a tightly sealed jar and shake it vigorously. Store in the fridge, and shake before dressing salad.

Assemble: Place lettuce or spinach on plate.  Slice avocados, mangoes, and onions.  Place on top of the lettuce. Slice chicken and put it on top of the salad.  Generously add the dressing to each salad. 

Sunday, May 19, 2013

Honey Sesame Chicken +-

  • 6-8 boneless, skinless chicken thighs or 2 chicken breasts (about 2 lbs total
  • salt and pepper
  • 1/2 C onion, chopped
  • 2 cloves garlic, minced
  • 1 C honey
  • 1/4 C ketchup
  • 1/2 C soy sauce
  • 2 Tbsp olive oil
  • 1/4 tsp red pepper flakes
  • 4 tsp cornstarch
  • 1/3 C water
  • 1 Tbsp sesame seeds
  • 3 green onions, chopped
  • Put chicken in crock pot. Season with salt and pepper.

  • In a bowl combine onion, garlic, honey, ketchup, soy sauce, oil and red pepper flakes.

  • Pour over chicken.

  • Cook on low for 3-4 hours or high for 2 hours.

  • Remove chicken and shred.

  • In a small bowl combine cornstarch and water.

  • Pour sauce in crock pot into a sauce pan and add in the cornstarch mixture.

  • Stir to combine over medium heat. Cook for about 10 minutes or until thickened. Stirring often.

  • Pour over chicken.

  • Serve over rice.

  • Sprinkle with sesame seeds and green onions.