Sweet and Sour Meatballs ✔+

From: Jenny

• 1/2 C brown sugar
• 1/4 C vinegar 
• 1 tsp prepared mustard
• 1/4 C BBQ sauce
• 1 tsp Worcestershire sauce

Mix ingredients in pan. Heat until boiling. Serve over meatballs and rice.

Slow Cooker Balsamic Chicken +-

From: Skinny Ms.

•  4-6 boneless, skinless, chicken breasts (about 40 ounces)

• 2 14.5 oz can diced tomatoes

• 1 medium onion thinly sliced (Not chopped)

• 4 garlic cloves

• 1/2 cup balsamic vinegar (for gluten-free use White Balsamic Vinegar which doesn't have caramel coloring)

• 1 tbsp. olive oil

• 1 tsp each: dried oregano, basil, and rosemary

• 1/2 tsp thyme

• ground black pepper and salt to taste

Pour the olive oil on bottom of slow cooker, add chicken breasts, salt and pepper each breast, put sliced onion on top of chicken then put in all the dried herbs and garlic cloves. Pour in vinegar and top with tomatoes.

Cook on high 4 hours, serve over pasta or rice.